Life doesn't have to feel so overwhelming

It is essential for a highly sensitive woman to have a supportive space where she can come to a deeper understanding of herself and what she needs without feeling judged.

YOU DON'T HAVE TO DO IT ALONE.

I'M HERE FOR YOU.

At HighlySensitivePerson.ca it is essential for a woman to have a supportive space where she can come to a deeper understanding of herself and what she needs without feeling judged.
Meet Lisa Morrison, Life Coach and EFT Practitioner for Highly Sensitive Women at HighlySensitivePerson.ca

Welcome! I'm Lisa Morrison.

I help highly sensitive women overcome mental and emotional obstacles getting in the way of confidence, self-acceptance, and a life that aligns with who they truly are.

Using a combination of deep listening, thought-provoking questions, intuitive guidance and EFT, I'll help you release what’s weighing you down and holding you back - whether that’s energy drains, emotional baggage, or habits you no longer need.

It's been more than two decades since I started doing this work, and it's a privilege to help other women move beyond old boundaries and into a life that they love.

So come as you are: I'd be honoured to work with you.

In order to heal and move forward, you need time and a safe space to explore your feelings.

I've got your back.

Are you a High Sensory Person (HSP)?

First of all, if you're a highly sensitive person, please know that this is a natural, genetic trait that you were born with (like having blue eyes or blond hair), and it's found in about 20% of the population (that's 1 in 5 people!).

It's not a disorder that needs to be medically treated. I know it's hard to be highly sensitive in this crazy world (and you have probably wished for a magic pill to make it all feel better). However, once you make appropriate accommodations for yourself (which develops with inner work) life will get easier. I promise.

To clear things up a little more, the scientific term for the trait is Sensory Processing Sensitivity (SPS). BUT, there's a movement among our "people" to redefine this term as High Sensory Intelligence and refer to ourselves as High Sensory People or a High Sensory Person. Much better right?

So far, researchers have identified three main ways that people differ in their sensitivity, so you may identify with some, but not all of the tendencies in the following list:

  • You feel tired or quickly overwhelmed in crowded or busy places.
  • Small amounts of caffeine, alcohol, medication, or other substances have a strong reaction in your body.
  • Loud noises, scratchy or uncomfortable textures, or bright lights really bother you.
  • You are sensitive to a room being a little too cold or warm.
  • You easily absorb other's moods and emotions.
  • You need a lot of downtime to calm your nervous system and recharge your energy.
  • You feel frazzled when you have a lot to do in a short amount of time.
  • You have a low pain tolerance.
  • You feel embarrassed if you make a mistake, so you try very hard not to.
  • You startle easily.
  • You are deeply moved by music, poetry, artwork, novels, music, TV shows, and plays - or aesthetically pleasing decor or the beauty of nature.
  • You prefer delicate scents and have a strong appreciation for fine tastes.
  • You notice small details that others miss.
  • You know how to improve an uncomfortable environment (like dimming the lights or turning up the heat).
  • You have a rich, imaginative inner world.

If you're a high sensory person, you may be very responsive in all of these ways, or you're a mix and match of these ways. To find out more about the high sensory trait, download my free guide at the bottom of this page.

 

No matter what stage you're at in your journey, you deserve support.

I'm here to listen.

Let me help you:

Identify & overcome unconscious beliefs causing pain and ongoing issues in your life.

Develop deeper awareness and greater compassion for yourself.

Create a life that lights you up and aligns with your true nature.

Some of the results you can expect from working with me:

  • Identify and let go of old programming from childhood and beyond
  • Process difficult emotions, like grief, fear and anger
  • Heal from painful situations in your past
  • Deepen your trust in your intuition
  • Gain clarity and feel more confident
  • Develop more meaningful relationships
  • Create a life that brings you peace
Benefits of Coaching and EFT Tapping for highly sensitive women at highlysensitiveperson.ca

Kind Words from Happy Clients

I received healing, inspiration, encouragement and opportunities to reflect and grow beyond what I could ever have imagined. I am so blessed to have met such a kindred spirit. Thank you for listening, creating a safe space for me, and for sharing your wonderful healing gifts.

~ Stephanie Moise

You were incredibly helpful. I felt such an amazing non-judgmental, free space to speak my truth - which at that time was extremely rare! I'll never forget how wonderful I felt afterwards. You held space for me and I didn't realize how much I needed it.

~ Chelsi Ferguson

Whenever I feel stuck with my position in life, I turn to Lisa. She is a kind, caring, compassionate being with an understanding of how to get things moving again. She also has an intuitive understanding of emotional and mental barriers that get in the way of reaching one's true potential. With her keen listening skills, she is able to hone in on a situation and devise appropriate tactics to move through a challenge. Her compassionate communication methods are an asset to her process, as she is able to be clear and direct in her approach.

~ Kerrie Bennett

Lisa has been an invaluable teacher to me. With her influence, I have learned to manage my finances and confront issues around scarcity and abundance. I can now visualize, clarify and communicate what I need. I have integrated wholesome body care and created more balance. Most importantly, I was inspired to study Non-violent Communication (NVC), which has transformed my life. Lisa has brought so much harmony, hope and clarity to many of the conflicts I've had.

~ Selah Koile

I've had the pleasure of witnessing Lisa's formidable communication skills many times. I have come to respect Lisa's honesty, her ability to listen and truly hear the core of what a person is trying to express, as well as the clarity with which she can see complex situations. Interacting with Lisa has always been a thoroughly satisfying experience. She is lovely and insightful and consistently able to help me make forward progress when I'm feeling stuck.

~Erinn Doncaster

Services: one-on-one (virtual or in nature):

INITIAL SESSION

$150/session

(tax inc.)

DROP-IN SESSION

$125/session

(tax inc.)

MONTHLY MEMBER

$100/session

(tax inc.)

GENERAL

Book a Free Discovery Call with Me

If my work resonates with you, I would love for us to meet for a free, no-obligation, 20-minute discovery session on Zoom. It’s just a short, relaxed chat to see if we're a good fit.

I look forward to meeting you!

Meet Lisa Morrison, Life Coach and EFT Practitioner for Highly Sensitive Women at HighlySensitivePerson.ca

Contact

LOCATION

Halifax, NS (CANADA)

SOCIALS

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Free HSP Guide from Lisa Morrison at highlysensitiveperson.ca

Inside you'll find:

  • The 4 Core Characteristics of a Highly Sensitive Person (HSP)
  • 5 Common Misperceptions of HSPs
  • 8 Strengths & 12 Common Challenges for HSPs